Joint Pain
Joint pain can make even the simplest activities—like walking, reaching, or gripping an object—feel like a challenge. At Procura Pain & Spine, we understand how much joint pain can interfere with your daily life. Whether your pain is mild and nagging or severe and limiting, we’re here to help you find relief and give you back your freedom of movement.
We believe in treating joint pain with the highest level of care and precision. No matter where your joint pain comes from, you can count on us to support you every step of the way.
Symptoms of Joint Pain
Here are some of the most common symptoms we see:
- Stiffness, especially after periods of rest
- Swelling or redness around the joint
- A clicking or grinding sensation when moving the joint
- Tenderness when touching the area
- Decreased range of motion
- Sharp or throbbing pain during movement
- Weakness or instability in the joint
If you also have a fever, sudden swelling, or an inability to move the joint, we encourage you to get immediate medical attention. These could be signs of a more serious problem. At Procura, we’re here to guide you through every step of understanding and treating your pain. You’re not alone; we’ll work with you to find the relief you deserve.
Who’s Most at Risk for Joint Pain?
- Age. Joint wear and tear becomes more common as you age, increasing the likelihood of conditions like arthritis.
- Injury History. Previous injuries to a joint can make it more vulnerable to pain and discomfort later.
- Overuse or Repetition. Jobs or activities that require repetitive motion can strain your joints and surrounding tissues over time.
- Genetics. A family history of joint-related conditions, like arthritis, may increase your risk.
- Obesity. Carrying extra weight can stress your joints, especially the knees, hips, and lower back.
- Poor Posture. Misalignment of the body can cause strain on your joints
- Inactivity. Weak or underused muscles can fail to support your joints, causing pain and instability.
Understanding What Causes Joint Pain
- Arthritis. Inflammation in the joints that can cause pain, stiffness, and swelling.
- Sprains and Strains. Damage to ligaments or muscles around the joint from overuse or injury.
- Muscle Spasms. Sudden contractions of the muscles around a joint, causing pain and limited movement.
- Tendonitis. Inflammation of the tendons. Tendons connect muscle to bone.
- Nerve Entrapment (e.g., Carpal Tunnel Syndrome). Pinching of nerves near the joints that cause pain, numbness, or tingling.
- Fractures. Broken bones near or within a joint that may require surgery.
- Dislocation. When the bones in a joint are forced out of their normal position, causing pain and instability.
At Procura Pain & Spine, we offer various treatment options designed to directly address the main source of your joint pain while promoting long-term healing.
Your Treatment Options for Joint Pain
- Lifestyle Adjustments & Coping Techniques - Lifestyle changes are the first step in managing joint pain. We may recommend adjusting your daily activities to reduce strain on your joints and doing low-impact exercises to build strength and flexibility. Using ergonomic tools or braces can also support and protect your vulnerable joints. These simple adjustments can make a big difference in reducing pain and preventing any further damage.
- Medications - Medications can be an essential part of managing your joint pain, especially when inflammation is present. Over-the-counter options like Ibuprofen can give you relief for mild to moderate pain. In more severe cases, prescription anti-inflammatory medications may be recommended. Topical treatments, such as creams or gels, can also be applied directly to the painful area for relief.
- Nerve Blocks & Steroid Injections - For patients who are experiencing severe or persistent joint pain, injections can provide much-needed relief. Steroid injections deliver powerful anti-inflammatory medication directly into the affected joint. This helps reduce swelling and stop discomfort. Nerve blocks are another excellent option. These temporarily interrupt pain signals to the brain, giving immediate relief.
- Regenerative Medicine - Regenerative medicine can help minimize joint pain by using the body’s natural healing processes. Treatments like platelet-rich plasma (PRP) injections and stem cell therapy can reduce inflammation, repair damaged tissues, and help boost long-term joint health.
- Physical Therapy - Physical therapy plays an important role in treating joint pain. A personalized therapy plan can help strengthen the muscles that support your joints and improve your level of flexibility and overall mobility.Techniques may include guided exercises, stretching routines, and special training to improve your posture and alignment. With the right physical therapy program, you can reduce the strain on your joints, increase your range of motion, and move confidently again.
- Minimally Invasive Surgery - When other treatments fail to provide the relief you need, minimally invasive surgery may be worth considering. With smaller incisions and faster recovery times, minimally invasive surgery can address the root cause of your joint pain without causing extreme disruption to your daily life. Surgery is typically considered only after exploring less invasive options. This way, we ensure that it’s the right choice for you.
Common Questions about Joint Pain
You should schedule a consultation with a doctor at Procura Pain & Spine if your pain is interfering with your daily life, if your pain doesn’t go away after 1-2 weeks, or if the joint has any redness, swelling, or warmth.
You should schedule a consultation with a doctor at Procura Pain & Spine if your pain is interfering with your daily life, if your pain doesn’t go away after 1-2 weeks, or if the joint has any redness, swelling, or warmth. Ongoing joint pain can be better managed when it’s treated early.
Most joint pain can be managed without surgery. Surgery is usually only considered when other methods haven’t provided enough relief or when the joint is structurally damaged.
Experience Relief from Joint Pain Today
Living with joint pain doesn’t have to be your new normal. At Procura Pain & Spine, we’re committed to helping you find lasting relief through personalized care and cutting-edge treatments. Whether your pain is recent or something you’ve been managing for years, we’re here to help you feel like yourself again. Call 936-758-7169 today or book an appointment online to take the first step toward living pain-free.
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